Our Diets are killing us

Ten dietary factors were linked to cardiometabolic mortality in the U.S based on findings of a recent research study. This included diabetes, stroke and heart disease. acheter du cialis This adds further information on the relationship between diet and illness.

Poor dietary findings included the following:

1. High sodium intake
2. low consumption of nuts and seeds
3. high processed meats
4. low seafood omega
5. low vegetables
6. low fruits
7. high sugar-sweetened beverages

Lets all continue to improve our diets and improve our exercising.