Pandemic and Office Update

 

The pandemic continues to spread across the world, country, state and every county across the state. We are excited to let you know that we are here  to serve during the pandemic. As the pandemic worsens, we are happy to say that we are here to help you. The office continues to use COVID safe procedures which include temperature checks, COVID screenings and limited flow of patients in the office while also having telemedicine appointments available. Both the Laurel and White Oak Silver Spring location are available. There are also weekend and after hour appointments available. During these times mental health issues and stress continue to be a challenge. Contact your mental health team or the office for assistance. One thing for sure, the usual health problems are not going away because of the pandemic. We are glad that we continue to be able to  help as we too take steps to stay healthy. The office is happy to be available for you, your loved ones and any referrals. Stay safe.

How telemedicine saved a life.

Telemedicine is saving lives. This new way to communicate with your doctor and healthcare team is making a big difference. Thanks to your health magazine for sharing this article describing how telemedicine helped to save a life. Use telemedicine  to evaluate symptoms, manage a chronic condition such as diabetes or high blood pressure or any other health concern.  All you need is a phone or  computer . Telemedicine is here to stay. Check out the article here : How telemedicine saved a life article click here

Over twenty years of experience that benefits you.

One of the best things that I enjoy about being a doctor are the many personal relationships that I have developed over the years. I have been able to grow and learn while giving the best information possible to help maintain good help. These collective experiences have helped me to become a better person and doctor while existing in our turbulent healthcare world. Two of our wellness products have collectively been able to capture this concept and provide a way for may people to stay healthy. Our Medschool4people helps to learn lifestyle skills to help prevent disease by education and also provide ways to help manage diseases and prevent complication. Recent experiences have reminded me why this product is important. This online digital tool helps to prevent diabetes, fatty liver disease, high blood pressure and other issues. At the same time it helps to educate and help also to prevent complications. A really good part of this focuses on diet, nutrition and their contribution to disease and teaches you how to better understand what you are eating. It includes over 25 videos that are added to throughout the year and are short and to the point.  For any patients or others, there is a special that the office will be offering that will combine this product and our MEDIDOC tool to those that want to benefit from it. This tool are flash cards of important health information and help you better understand your lab results and other health related items that have been found to be helpful. Both tools can be used at the convenience of the individual and make a difference in helping to maintain health. If you are looking to stay healthy give us a call before this offer expires.  Contact the office for  more details

By the way, when is the last time you ate a carrot?

Helping to keep you healthy

During the flu season there are some vitamins that can help to keep you healthy. Vitamin D, vitamin C, a good multi vitamin and zinc. Check with the office today about these important vitamins or check out the store on this site. (301) 497-0401

 

COVID19, Mistrust and Making a decision about the Vaccine.

COVID 19 has changed our lives and we all an not wait for a return to something that resembles our past lives. At the time of this post we approach 200,000 lives lost to the virus with predictions of many more deaths to come in the US. Worldwide we have 30 million cases and approach 1 million deaths.  Most of us have been touched with the loss of a loved one or someone who has fallen  to this disease. Each day as the pandemic continues brings us all closer to the possibility of contracting the infection. Black and Brown people because of many reasons continue to be at high risk and on the front lines of the disease. As talk of a vaccine become more realistic front line workers and people of color have the most to gain but are the least to participate in studies and to take the vaccine when available. There are many reasons for this including mistrust and the politicization of the vaccine not to mention management of the pandemic overall. More than anything, we need accurate and trustworthy sources for information as we make informed decisions about the COVID19 vaccine. Attached here are (2) you tube videos of a recent town hall with information from historically black health care institutions and those familiar with the methodology to developing effective and safe vaccines. After viewing them I believe you will be better informed on what you need to do to stay healthy.

I have looked in the face and had long discussions in my office about the vaccine and continue to believe that we need to be involved in the trials and when there is a safe vaccine we need to strongly consider taking it.

 

African Americans and the COVID19 Vaccine Part 1

African Americans and the COVID19 Vaccine Part 2

New Montgomery County Location

We are pleased now to offer our services to the Montgomery County community. We will be adding a new location at the White Oak Professional Park. This area is located in Silver Spring in the White Oak community conveniently located at the Route 29 and New Hampshire Ave Community.  The address is 11215-B Lockwood Drive, Silver Spring Maryland. If you know of anyone that can use our services please spread the word.  Our  services include comprehensive medical care, cancer screenings, physical exams, sick visits along with the prevention and management of chronic diseases like obesity, diabetes, high blood pressure, chronic disease and metabolic problems. Schedule your visit today to help maintain your excellent health. Tele-medicine is available as well.

For our new patients let us become your new personal, professional and caring doctor with a focus on prevention of chronic disease and their complications. Call today (301) 497-0401

Thank you to the flu team.

On September 12 the office conducted an effective drive up flu clinic. This appears to be one of the only of its kind and we were happy to serve the needs of many. This includes those that traveled from outside the area and were very happy to have this service available.

Get your flu shot today

Flu season is quickly approaching. One of the best things you can do to protect yourself from the flu is to get the flu shot. If you do not have a true contraindication for the shot make plans to get it as soon as possible. Thanks for everyone who made it out to the drive up flu clinic.  You can still get your shot in the comfort of your car, call today and let us know you are on the way. Stay safe and healthy.

 

Drive Up Flu Clinic

Telemedicine visits are becoming the new normal

Telemedicine visits are becoming the new normal. The pandemic will make this an even more important tool to gain access to your healthcare team. As telemedicine visits become more common, it will be important to understand the risks and benefits of this new opportunity to safely and efficiently receive the care you or your loved one needs. More importantly, it will be imperative that one receives the best available care possible with telemedicine. Telemedicine visits complement the available opportunities to see your doctor and must be used appropriately.

At the start of the pandemic, we were seeing all of our patients via our telemedicine platform. This was reflected around the entire country. Now that things are better understood, telemedicine continues at a high level. Patients have been able to benefit from this new service and it has been interesting to see just how easy it has been to use the system. This includes, young, old and even those that are not comfortable with technology. Most have been seen for management of chronic medical issues such as diabetes, high blood pressure, asthma, allergies and heart issues. Review of lab work, consultations, acute pain and refills are some other reasons that are commonly used with telemedicine.

Check out our new FREE EBOOK to help understand more about telemedicine. Available for download here in our store Download your free ebook here.

Coronavirus cases continue to increase across the country.

Coronavirus cases continue to increase across the country. The country has opened up and for some life has returned to normal with the arrival of warm weather. At this time close to 35 states are having increases in cases of this very serious infection. In addition, 3 Million cases and over 130,000 deaths have taken place.  As we move into the 7th month of this infection we must agree that the virus is here to stay for the foreseeable future. Our economy and health of everyone continues to be at risk. If you are unable to stay at home be very careful when leaving the home. This includes social distancing, washing hands and wearing a mask. Make sure to share this with household members, friends, coworkers and anyone else who can benefit.

College football cancelling fall football because of the Coronavirus

As much as college football is important, it is not worth the loss of life. Recent college decisions to not play football this fall were very controversial. History should show that this was the right choice. Did you think this was a good decision?

PPE Equipment Shortages and testing

PPE equipment is once again becoming difficult to get not to mention expensive and testing also is becoming a challenge. Both will be important to help control and defeat the virus.

 

Lets all make the right decisions as students prepare to return to school. We must make sure that they are as safe as possible and that there is evidence that supports our plan of action.

Stay Safe and remember the following

social distancing

washing hands

wear a mask

avoid large groups

Time for you to go to Med School 4 People

Medical School for people is here to help everyone improve their understanding of the health issues that commonly cause medical problems for adults.

Chronic medical conditions, are everywhere these days. No one is happy about getting  a diagnosis. More important, no one wants complications from any condition. In addition, if there is a way to prevent the disease all together, most would welcome this possibility. That is where Med School 4 People is helpful. This video library and virtual product will help you learn more about the common diseases that lead to problems and it will help you prevent problems and complications.

Chronic Diseases

Diseases like heart disease, cancer and diabetes are the leading causes of death and disability in the United States. The annual cost is approaching 4 Trillion dollars.

Chronic Disease is on the rise worldwide. An aging population and change in societal behavior are contributing to a steady increase in chronic disease and long term health problems. This is pushing obesity rates and conditions like diabetes upward.

Projected that  chronic disease will account for about 3/4 of all deaths worldwide and that 70 percent of all deaths due to heart disease, 75 percent due to stroke and 70 percent due to diabetes in developing countries.

Diabetes is the fastest growing chronic disease in America.

In addition to knowing what the issues are by programs like Med School 4 People the following can also be helpful to prevent chronic disease:

  1. quit smoking
  2. eat healthy
  3. get regular physical activity
  4. avoid drinking too much alcohol
  5. get check ups
  6. get enough sleep
  7. know your family history

Top 10 Health Issues in the United States

hypertension

major depression

high cholesterol

coronary artery disease

diabetes

substance abuse

alcohol abuse

chronic obstructive lung disease

psychosis

crohns disease

Med School 4 People gets you the info you needs by giving you 24/7 access to video info to keep you healthy and virtual platform discussions. Sign up today and stay healthy.

Sign Up Now by clicking link below

https://laurelmedicine.com/product/med-school-4-people/

30 days to a healthier you

30 days to a healthier you is here to help you improve your health over the next 30 days. Over the next 30 days this program will have an opportunity to help educate and change behaviors that are leading to poor health and premature death. Doing so will improve quality of health and promote long term survival free of significant disease. This program includes an e book that focuses on an exercise that all people can do, education and healthy lifestyles. We can’t afford not to get started today.

Over 20 years of experience related to treating patients and their concerns are included in these materials. A library of information is available to help improve your health today. Doing so will help to improve quality of life and keep you in control of your life.

EBOOK Includes

Health and Wellness information

Exercise program

Dietary recommendations

 

Online Video Course

Dietary education

Lifestyle changes

obesity

Diabetes

Hypertension

Obstructive sleep apnea

Kidney disease

And more

 

In addition to the e book which is available here, there is also an online video program available to assist with learning and understanding chronic disease better. The impact of our lifestyle and the effect it has on chronic disease has lifetime consequences that can go unrecognized in some cases. The e book and video offer an opportunity to examine these very important topics a little closer. This is a start to changing your life and over thirty days the benefits should become more and more obvious. I tell my patients that changing behaviors is difficult but can be done once you are aware of the problem and put your mind to it.

 

Common Chronic Disease

Obesity

Pre diabetes

Diabetes

Hypertension

Heart disease

Fatty liver disease

Asthma

Hyperlipidemia

 

As a society we continue to witness firsthand the explosion of chronic disease that is taking place. It is incredible that 60 percent of adults have at least 2 chronic diseases. At the same time we have over 130 million diabetics and pre diabetics in our country as we continue to rise. Many of our chronic diseases are connected and directly related to our lifestyle, especially our diets. These chronic diseases can only get better as we all get smarter.

Get your E Book here today and link to online course will be available soon.

 

Get started today!

Med School 4 People has arrived

Med school 4 people has arrived!  Start improving your health today. Over the past twenty years it has become more and more apparent that so much of our ability to be healthy starts and ends with education. That is why it is an honor to share with you our new Med School 4 People program. This program has a goal of helping to prevent, treat and maintain our common health issues. This is done by videos that are customized and combined with internet based videos that are entertaining and to the point. These videos are available 24/7.  There are also virtual sessions to support these videos. This program will help also to improve awareness and when possible help to minimize the need for medicine and importantly, to avoid complications of diseases.

Whether we like it or not, diabetes, high blood pressure, heart disease, kidney failure and liver disease are not going anywhere. We have to actively take ownership of our health every day.

This program combines the common health challenges that we face on a day to day basis and gives us the information we need to be more proactive about promoting and preventing health. It also examines those common causes of disease and death to give an opportunity for us all to live a longer and healthy life. The videos are made to be long enough to get the point across and not take up too much time.

Coronavirus Pandemic 2020

It feels like a dream or a movie but sadly this pandemic is for real. Across the world, lives  have been lost and forever changed. Our health care system is exhausted and continues to provide the best care possible under the current situation. Many of us know of someone adversely affected by this terrible virus. We all will find a new normal when it comes to work, travel, finances, recreation and our everyday life.  Make sure to follow local and state recommendations. Take a moment to reach out to someone that may need your help or just need to hear your voice.

Our country has made significant adjustments to better meet the needs of us all. From increasing capacity to producing ventilators and hospital beds, we are better prepared for the increasing cases that are overloading our hospitals. Personal Protective Equipment also called PPE supplies continue to be a challenge but things are getting   better. These products are needed and save lives and we must make sure our healthcare team has the needed supplies for their safety and patient safety.

Here in Maryland, testing is more available as we see our cases and deaths continuing to be significantly higher but improving also.  The governor has shared his plan for our recovery and we must be vigilant going forward as we return to some normalcy.

We will continue to update you on the availability of any testing and the locations that are available for you. This is a reminder that we continue to be open and are glad to be able to provide telemedicine services. Be safe out there.

Doctors in the House welcomes psychologist Dr. Kim Campbell.

It was a pleasure to welcome Dr. Kim Campbell to the show. She is the president of the Maryland Psychological Association and a practicing psychologist. During her visit we had the pleasure of discussing a variety of topics about mental health issues. She gives a lot of recommendations on how to manage and prevent mental health issues, so make sure to check out the video below.